Massage and Energy-body Work.
Relaxation Massage is a very soothing style of massage. Utilizing long stokes, a relaxation massage helps to brush out toxins, soothe sore muscles, relieve tension and pain, and stimulate circulation, which increases healing and energy in your body.
Deep tissue massage is a more rigorous yet still relaxing style of massage. It can be specific for an injury or general for whole body stress and tension. Using firm pressure and a mix of long and short strokes, deep tissue massage can help break up adhesions in your muscles and around your joints, helping to increase flexibility and your potential for strength and fuller overall function and decrease pain and tension. The deep pressure can also help clear out toxins and induce a calming effect on your nervous system contributing to an overall relaxing effect and a greater feeling of ease and lightness. Please let us know if you have a specific injury you want to focus on.
At Wellsprings, we also offer Reiki. Reiki heals, clarifies, and aligns your body's chakra (energy) points throughout the body enhancing everything from your physical balance and grounding, consciousness, intuition and creativity.
Upcoming Workshops & Training Events
We also offer extra ways to learn about your health with others and have fun doing it. We update these Workshops and Training events regularly.